10 Garlic Scapes Recipes

10 Garlic Scapes Recipes

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Garlic scapes are one of those delightful kitchen surprises that I always look forward to during the summer. These green, curly stems are the flower stalks of garlic plants and have a mild garlic flavor that is simply irresistible. This year, I decided to experiment with 10 garlic scapes recipes, and I was amazed at how versatile they can be. If you are looking for fresh ways to use garlic scapes, you are in for a treat!

What Are Garlic Scapes?

Garlic scapes are the immature flower stalks of garlic plants. They are harvested in late spring or early summer when they are still tender. The flavor is milder than that of garlic bulbs, making them perfect for a variety of dishes. They can be used raw or cooked, adding a unique twist to many recipes.

Why Use Garlic Scapes?

Using garlic scapes brings a fresh and vibrant flavor to your meals. They are not only delicious but also packed with nutrients. Garlic scapes are low in calories and high in vitamins A and C. Plus, they are a fantastic way to reduce waste by using every part of the garlic plant.

1. Garlic Scape Pesto

One of my favorite ways to use garlic scapes is by making pesto. This recipe is quick and easy, and it’s perfect for pasta or as a spread.

Ingredients:

Instructions:

  1. In a food processor, combine garlic scapes, nuts, and Parmesan cheese.
  2. Pulse until finely chopped.
  3. With the processor running, slowly add olive oil until the mixture is smooth.
  4. Season with salt and pepper to taste.

This garlic scape pesto can be stored in the fridge for up to a week, making it a great make-ahead option.

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2. Garlic Scape Soup

On a chilly evening, there is nothing better than a warm bowl of soup. Garlic scape soup is creamy, comforting, and full of flavor.

Ingredients:

  • 2 cups garlic scapes, chopped
  • 1 onion, diced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper to taste

Instructions:

  1. In a large pot, sauté the onions until translucent.
  2. Add garlic scapes and cook for a few minutes.
  3. Pour in the vegetable broth and bring to a boil.
  4. Simmer for 15 minutes, then blend until smooth.
  5. Stir in heavy cream and season with salt and pepper.

This soup is perfect for a light lunch or as a starter for dinner.

3. Garlic Scape Stir-Fry

Stir-frying is a quick way to prepare a healthy meal. Garlic scapes add a wonderful crunch and flavor to any stir-fry.

Ingredients:

  • 2 cups garlic scapes, cut into 2-inch pieces
  • 1 bell pepper, sliced
  • 1 cup snap peas
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil

Instructions:

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add garlic scapes and stir-fry for 2 minutes.
  3. Add bell pepper and snap peas, cooking for another 3-4 minutes.
  4. Drizzle with soy sauce before serving.

This stir-fry is great over rice or noodles.

4. Garlic Scape Hummus

Hummus is a staple in my kitchen, and garlic scapes take it to a new level. This recipe is perfect for snacking or as an appetizer.

Ingredients:

  • 1 can chickpeas, drained
  • 1/2 cup garlic scapes, chopped
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • Salt to taste
  • Olive oil for drizzling

Instructions:

  1. In a food processor, combine chickpeas, garlic scapes, tahini, and lemon juice.
  2. Blend until smooth, adding water as needed to reach desired consistency.
  3. Season with salt and drizzle with olive oil before serving.

Serve with pita chips or fresh veggies for a healthy snack.

5. Garlic Scape Vinaigrette

A homemade vinaigrette can elevate any salad. Garlic scapes add a fresh twist to this classic dressing.

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Ingredients:

  • 1/4 cup garlic scapes, chopped
  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. In a jar, combine garlic scapes, olive oil, balsamic vinegar, salt, and pepper.
  2. Shake well until combined.

This vinaigrette is perfect for drizzling over mixed greens or roasted vegetables.

6. Grilled Garlic Scapes

Grilling garlic scapes brings out their natural sweetness. This simple side dish is a great addition to any barbecue.

Ingredients:

  • 2 cups garlic scapes
  • Olive oil
  • Salt and pepper

Instructions:

  1. Preheat the grill to medium heat.
  2. Toss garlic scapes with olive oil, salt, and pepper.
  3. Grill for about 5 minutes, turning occasionally until they are tender.

Serve these grilled garlic scapes alongside your favorite grilled meats.

7. Garlic Scape Pizza

Pizza night is always a hit in my house, and adding garlic scapes makes it even better. This recipe is fun to customize with your favorite toppings.

Ingredients:

Instructions:

  1. Preheat the oven to 475°F (245°C).
  2. Roll out the pizza dough on a floured surface.
  3. Top with mozzarella cheese, garlic scapes, and cherry tomatoes.
  4. Drizzle with olive oil and bake for 10-12 minutes.

Slice and enjoy this delicious twist on pizza!

8. Garlic Scape Butter

Garlic scape butter is a wonderful way to add flavor to bread, vegetables, or meats. It’s easy to make and incredibly versatile.

Ingredients:

  • 1 cup unsalted butter, softened
  • 1/2 cup garlic scapes, finely chopped
  • Salt to taste

Instructions:

  1. In a bowl, mix softened butter with garlic scapes and salt until well combined.
  2. Transfer to a piece of parchment paper and roll into a log.
  3. Chill in the refrigerator until firm.
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This garlic scape butter can be used to top grilled steak or spread on fresh bread.

9. Garlic Scape Quiche

Quiche is a fantastic dish for brunch, and garlic scapes add a delightful flavor. This recipe is easy to prepare and perfect for feeding a crowd.

Ingredients:

  • 1 pie crust (store-bought or homemade)
  • 1 cup garlic scapes, chopped
  • 4 eggs
  • 1 cup milk
  • 1 cup cheese (cheddar or feta)
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, whisk together eggs, milk, salt, and pepper.
  3. Place garlic scapes and cheese in the pie crust, then pour the egg mixture over the top.
  4. Bake for 30-35 minutes until set.

Serve warm or at room temperature for a lovely brunch option.

10. Garlic Scape Pickles

Pickling garlic scapes is a fun way to preserve them for later use. These pickles are crunchy and flavorful, perfect for snacking.

Ingredients:

  • 2 cups garlic scapes, trimmed
  • 1 cup vinegar (white or apple cider)
  • 1 cup water
  • 1 tablespoon salt
  • Spices (dill, mustard seeds, or peppercorns)

Instructions:

  1. In a pot, combine vinegar, water, and salt. Bring to a boil.
  2. Pack garlic scapes into a sterilized jar with your chosen spices.
  3. Pour the hot brine over the scapes, leaving some space at the top.
  4. Seal the jar and let it cool before refrigerating.

These pickles can be enjoyed for several weeks and add a tangy crunch to sandwiches or salads.

Enjoying Your 10 Garlic Scapes Recipes

I hope these 10 garlic scapes recipes inspire you to get creative in the kitchen. Garlic scapes are a wonderful ingredient that can be used in so many ways. Whether you are making pesto, soup, or pickles, they add a special touch to your meals. If you have any other garlic scapes recipes that you love, I would love to hear about them!