Chicken Alfredo Lasagna Roll Ups Recipe is a delightful twist on traditional lasagna. I often find myself craving that creamy, cheesy goodness, but with a fun new presentation. My family loves pasta dishes, and this recipe always gets a warm welcome at the dinner table. The creamy sauce, tender chicken, and soft noodles rolled up into perfect little bundles has a way of brightening any meal.
Ingredients for Chicken Alfredo Lasagna Roll Ups
Roll Ups:
- 9 lasagna noodles
- 2 cups cooked chicken, shredded
- 1 cup ricotta cheese
- 2 cups mozzarella cheese, shredded
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian herbs
- Salt and pepper to taste
Alfredo Sauce:
- 1/2 cup unsalted butter
- 1 cup heavy cream
- 1 1/2 cups grated Parmesan cheese
- 2 garlic cloves, minced
- Salt and pepper to taste
How to Make Chicken Alfredo Lasagna Roll Ups
Making these roll-ups is surprisingly simple, even on a busy weeknight. I usually prepare the ingredients and let the flavors meld over a nice homemade Alfredo sauce.
Step 1: Cook the Lasagna Noodles
First, I boil water in a large pot and add a pinch of salt. Once boiling, I gently add the lasagna noodles. Cooking them for 8 to 10 minutes works best for a tender texture. After they are cooked, I drain them and rinse them under cold water to prevent sticking.
Step 2: Making the Alfredo Sauce
For the Alfredo sauce, I melt butter in a saucepan over medium heat. Next, I add minced garlic and let it sauté for a minute or two. After that, I pour in the heavy cream, stirring continuously. Once the mixture is warm, I incorporate the grated Parmesan cheese. After seasoning it with salt and pepper, I let it simmer.
Filling the Roll Ups
Once the noodles and sauce are prepared, it’s time for the fun part – filling. In a large bowl, I mix cooked shredded chicken, ricotta cheese, garlic powder, Italian herbs, and a cup of mozzarella.
Step 3: Assemble the Roll Ups
Now, I take a noodle and spread a generous portion of the chicken mixture along it. Carefully, I roll the noodle up, starting at one end and going to the other. As I roll, I make sure that all the filling stays inside. I place the roll seam side down in a baking dish.
Topping the Roll Ups
With the roll-ups neatly lined in the baking dish, I pour the Alfredo sauce generously over them. I then sprinkle the remaining mozzarella and Parmesan on top for that extra cheesy goodness.
Step 4: Bake to Perfection
I preheat my oven to 375°F. After preparing the dish, I cover it with aluminum foil and bake for about 20 minutes. After that, I remove the foil and let it bake for an additional 10 minutes until bubbly and golden.
Serving Chicken Alfredo Lasagna Roll Ups
When I’m ready to serve, I remove the roll-ups from the oven and let them cool for a few minutes. These roll-ups pair nicely with a side salad or some crusty garlic bread. To make it feel even more special, I sprinkle fresh parsley on top as a garnish.
Storing Leftovers
If I happen to have leftovers, I store them in an airtight container in the refrigerator. They can last for about 3 to 4 days. When reheating, I find that putting them in the oven helps maintain the texture and melts the cheese just like the first time.
Variations for Chicken Alfredo Lasagna Roll Ups
I love this recipe because it is adaptable. Here are a few variations that work wonderfully:
Vegetarian Option
For a meatless meal, swap the chicken for roasted vegetables. Spinach, mushrooms, and zucchini are great choices for filling.
Spicy Chicken Alfredo Roll Ups
If I am in the mood for something spicy, I add a bit of crushed red pepper or diced jalapeños to the chicken filling. This adds a nice kick to every bite.
Why You’ll Love Chicken Alfredo Lasagna Roll Ups
The beauty of Chicken Alfredo Lasagna Roll Ups lies in its simplicity and versatility. It’s a comforting dish that sits well at family gatherings or casual dinners. Plus, it combines two classic favorites – lasagna and Alfredo sauce – into one delicious package.
Tips for Chicken Alfredo Lasagna Roll Ups
- Do not overcook the lasagna noodles. They will continue to cook in the oven.
- Ensure the filling is securely rolled to prevent spillage during baking.
- For a creamier sauce, feel free to add more heavy cream.
- Fresh herbs in the filling can add a burst of flavor. Basil and thyme work beautifully.
Nutritional Information
While I enjoy indulging in Chicken Alfredo Lasagna Roll Ups, I also keep an eye on the nutritional aspects. Here’s a general overview of what to expect per serving:
- Calories: Approximately 500
- Total Fat: 30g
- Saturated Fat: 15g
- Carbohydrates: 45g
- Protein: 25g
Chicken Alfredo Lasagna Roll Ups is a harmony of flavors and a sight to behold on the dinner table. Whether it’s a special occasion or a weeknight dinner, this dish has all the elements I adore. From creamy sauce to cheesy goodness, this is a meal that continues to bring smiles and satisfaction to my family and me. I hope you give these roll-ups a try and enjoy them as much as I do!