When you’re craving a cozy, comforting bowl of soup, this Sausage and Tortellini Soup is sure to hit the spot. Here’s a comprehensive list of ingredients to gather before you start.
Ingredients for Sausage and Tortellini Soup
For the Soup Base
- 1 pound Italian sausage (mild or spicy depending on your preference)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 3 medium carrots (sliced)
- 2 stalks celery (sliced)
- 1 can (14.5 ounces) diced tomatoes with juice
- 6 cups chicken or vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
For the Tortellini
- 1 package (9-12 ounces) cheese tortellini (fresh or frozen)
Additional Flavorings
- 2 cups fresh spinach (or kale)
- 1 tablespoon olive oil (optional for sautéing)
- Grated Parmesan cheese (for serving)
- Fresh parsley (for garnish, optional)
Cooking Instructions for Sausage and Tortellini Soup
Now that you’ve gathered all your ingredients, it’s time to bring this delicious soup to life. Follow these steps for a delectable bowl of goodness:
Cook the Sausage
- Heat a large pot over medium heat. If you’re using olive oil, add it to the pot.
- Add the Italian sausage to the pot, breaking it up with a wooden spoon as it cooks. Cook for about 5-7 minutes, or until browned and cooked through.
- Once the sausage is cooked, transfer it to a plate lined with paper towels to absorb any excess grease.
Sauté the Vegetables
- In the same pot, add the chopped onion, garlic, carrots, and celery. Sauté for about 5 minutes, or until the onions become translucent and the vegetables begin to soften.
- You can add a pinch of salt and pepper to enhance the flavors while sautéing.
Combine Ingredients
- Return the cooked sausage to the pot with the sautéed vegetables.
- Add the diced tomatoes with their juices, the chicken or vegetable broth, oregano, and basil. Stir well to combine.
Bring to a Boil
- Increase the heat to high and bring the mixture to a boil.
- Once boiling, reduce the heat to low and let it simmer for about 10-15 minutes. This allows all the flavors to meld together beautifully.
Add the Tortellini
- Stir in the cheese tortellini and cook according to the package instructions, typically around 3-5 minutes for fresh tortellini or about 8-10 minutes for frozen.
- Keep an eye on it; you want the tortellini to be tender but not overcooked.
Incorporate Spinach
- During the last couple of minutes of cooking, add the fresh spinach (or kale) to the pot. Stir until wilted.
Season to Taste
- Taste your soup and adjust the seasoning with salt and pepper if necessary.
Serve and Enjoy
- Ladle the soup into bowls.
- Top with grated Parmesan cheese and a sprinkle of fresh parsley if you like.
- Serve hot and enjoy your hearty bowl of Sausage and Tortellini Soup!
Tips for the Best Sausage and Tortellini Soup
Making a great soup is not just about following a recipe. Here are some tips to ensure your meal turns out perfect every time:
Choose Your Sausage Wisely
- The type of sausage you use will significantly affect the flavor of your soup. Italian sausage is a classic choice, but feel free to experiment with other types like chicken or turkey sausage for a lighter version.
Add More Vegetables
- For an even heartier soup, consider adding more vegetables. Zucchini, bell peppers, or even potatoes can add extra texture and nutrition.
Make it Creamy
- If you love creamy soups, you can stir in a splash of heavy cream or half-and-half just before serving. It adds richness and depth to the dish.
Customize Your Seasonings
- Feel free to play with herbs and spices! Some crushed red pepper flakes can bring a nice heat, while a dash of lemon juice can brighten the overall flavor.
Make Ahead and Freeze
- This soup freezes wonderfully. Make a big batch and portion it out! Simply let it cool completely, then store it in airtight containers in the freezer. Thaw and reheat as needed.
Variations of Sausage and Tortellini Soup
This recipe is versatile, which means you can easily customize it to fit your taste or dietary preferences. Here are some delicious variations to consider:
Keto-Friendly Version
- Swap the tortellini for a low-carb alternative like zucchini noodles (zoodles) or even cauliflower rice to keep it keto-friendly.
Vegetarian Option
- To make a vegetarian version, replace the sausage with a plant-based sausage or legumes like lentils or chickpeas. Use vegetable broth and add plenty of your favorite vegetables.
Mediterranean Twist
- Add olives, artichokes, or sun-dried tomatoes for a Mediterranean flair. You might also consider adding feta cheese for a salty, creamy touch.
Nutritional Benefits of the Ingredients
Understanding the benefits of the ingredients in your Sausage and Tortellini Soup can help you appreciate your meal even more:
Italian Sausage
- Packed with protein and flavor, Italian sausage provides a hearty base for this soup. Opting for leaner sausage can also cut down on unhealthy fats.
Spinach
- Leafy greens like spinach are rich in vitamins A, C, and K, as well as iron and calcium. Adding spinach not only enhances nutrition but also freshness.
Tortellini
- While tortellini does contain carbs, it also typically has protein (from cheese) and can help you feel fuller, making it a comforting addition to the soup.
Vegetables
- Carrots and celery contribute vitamins, minerals, and antioxidants. They also add sweetness and crunch to the soup.
Conclusion
This Sausage and Tortellini Soup is a delicious, hearty meal that’s perfect for chilly evenings. With its comforting flavors and customizable options, it’s bound to become a favorite in your home. Whether you stick to the classic recipe or venture out with variations, you’re in for a treat. Enjoy each warm, savory spoonful and the happiness it brings to your table!