Zucchini Mushroom Pasta Recipe

Zucchini Mushroom Pasta Recipe is one of those dishes that hits the spot when you want something tasty, simple, and a little bit healthy. I stumbled upon this combo after trying to use up some zucchini from my garden and, honestly, it quickly became a go-to. If you’re into quick meals that don’t skimp on flavor, this one’s for you.

Why You Should Try Zucchini Mushroom Pasta Recipe

Ever find yourself staring at a pile of veggies wondering how to turn them into something exciting? That’s where this pasta shines. The zucchini adds a fresh, slightly sweet crunch, while the mushrooms bring in that earthy, umami goodness. It’s like a little veggie party in your mouth, and the best part? It’s super easy to whip up on a weeknight.

Variation I’ve Tried

I like to switch things up depending on what’s in the fridge. Sometimes I toss in cherry tomatoes for a juicy pop or sprinkle some chili flakes if I’m feeling a bit adventurous. Adding a handful of spinach or kale is another way to sneak in some extra greens without changing the vibe too much. Oh, and swapping out regular pasta for zucchini noodles? Totally works if you want to keep it low-carb.

Zucchini Mushroom Pasta Recipe
Adaly Kandice

Zucchini Mushroom Pasta Recipe

A delicious and healthy pasta dish featuring sautéed zucchini and mushrooms in a light sauce.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Lunch
Cuisine: American
Calories: 360

Ingredients
  

Instructions
 

  1. Cook pasta according to package instructions until al dente. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add garlic and sauté until fragrant.
  3. Add sliced mushrooms and zucchini to the skillet. Cook until softened and lightly browned, about 7-8 minutes.
  4. Season with salt and pepper to taste.
  5. Add cooked pasta to the skillet and toss to combine with the vegetables.
  6. Remove from heat and stir in parmesan cheese and fresh basil if using.
  7. Serve warm and enjoy.

Notes

For a richer flavor, add a splash of white wine while sautéing the vegetables. You may substitute parmesan with vegan cheese for a dairy-free version.

Tips for Zucchini Mushroom Pasta

  • Don’t overcook the zucchini; it should still have a little crunch to keep the texture interesting.
  • Use pasta water to loosen up the sauce instead of adding extra oil or butter. It’s a neat trick that keeps things light and silky.
  • Fresh herbs at the end really brighten the dish, so don’t skip them if you have some on hand.
  • If you want a creamier version, stir in a splash of cream or a dollop of ricotta cheese right before serving.

Storing Leftovers

Store any leftovers in an airtight container in the fridge for up to 3 days. When reheating, add a splash of water or broth to keep the pasta from drying out. This dish doesn’t freeze well because zucchini can get mushy, so best to enjoy it fresh or within a few days.

Common Mistakes to Avoid

  • Overcooking the mushrooms and zucchini until they’re mushy. Keep an eye on them!
  • Forgetting to save some pasta water; it’s magic for making the sauce silky.
  • Using too much cheese at once. Add it gradually and taste as you go.
  • Skipping the garlic. It’s the little flavor bomb that ties everything together.

Nutrition Facts

  • Calories: 360 kcal
  • Carbohydrates: 45 g
  • Protein: 12 g
  • Fat: 12 g
  • Fiber: 5 g
  • Sugar: 6 g

This recipe is a solid pick if you want something fresh, tasty, and easy to make without a ton of fuss. Plus, it’s a smart way to use up zucchini and mushrooms before they go bad. Give it a try and see how fast it becomes a favorite in your kitchen!