Spiced Cucumber, Onion, and Tomato Salad hits the spot when you want something fresh but with a little kick. It’s the kind of salad that wakes up your taste buds without making you sweat buckets. Ever had a salad that feels like it’s got a secret spice party going on? This one does.
Why You Should Try Spiced Cucumber Onion and Tomato Salad
This salad isn’t your average side dish. The crunch of cucumber, the sharpness of onion, and the juiciness of tomato come together with a spiced dressing that makes you want more. It’s light but packed with flavor, perfect for hot days or whenever you want something quick and satisfying. Plus, it’s super easy to whip up, which is a win in my book.
Variation
I’ve played around with this salad a bunch. Sometimes I toss in a handful of fresh mint or cilantro for an herby twist. Other times, I add a pinch of chili flakes if I’m feeling adventurous. Swapping out red onion for shallots gives it a milder vibe, which works well if you’re not into that onion punch. And hey, throwing in some crumbled feta or a sprinkle of toasted nuts adds a nice texture contrast.
Ingredients
Instructions
- In a large bowl, combine diced cucumber, sliced onions, and diced tomatoes.
- Sprinkle chili powder, cumin powder, and salt over the vegetables.
- Pour lemon juice and toss everything gently to mix and coat the salad with spices.
- Garnish with chopped fresh cilantro if using.
- Serve immediately, or chill briefly before serving for enhanced flavors.
Notes
Tips for Spiced Cucumber Onion and Tomato Salad
- Slice your veggies thinly for the best texture and flavor absorption.
- Don’t skip toasting the cumin seeds; it brings out a smoky depth that’s hard to beat.
- Adjust the chili powder based on your spice tolerance. Start small you can always add more!
- If you have time, let the salad sit for a bit after mixing. The flavors get friendlier with each passing minute.
- Use fresh lemon juice instead of bottled for a brighter zing.
Leftovers
If you have leftovers (which might be rare because this salad disappears fast), store them in an airtight container in the fridge. The veggies might release some water, so give it a quick toss before serving again. It’s best eaten within a day or two.
Common Mistakes to Avoid
- Using thick cucumber slices can make the salad soggy and less enjoyable.
- Forgetting to toast the cumin seeds means missing out on that warm, nutty flavor.
- Overloading on salt can kill the freshness, so add it gradually and taste as you go.
- Skipping the lemon juice makes the salad flat; the acidity is key to balance the spices.
Nutrition Information
- Calories: 90 kcal
- Carbohydrates: 10 g
- Protein: 2 g
- Fat: 5 g
- Fiber: 3 g
- Sugar: 5 g
This salad keeps things light and healthy, so you can enjoy it guilt-free. Plus, all those veggies mean you’re getting a nice dose of vitamins and minerals with every bite. What’s not to like?