German Kohlrabi in Cream Sauce Recipe is one of those delightful dishes that can brighten any dinner table. Growing up, I remember my grandmother making this dish, filling the kitchen with a comforting aroma that made my mouth water. Kohlrabi, with its unique flavor and texture, pairs beautifully with a rich cream sauce, creating a dish that is both satisfying and delicious.
What is Kohlrabi?
Kohlrabi, also known as turnip cabbage, is a vegetable that belongs to the cabbage family. It has a round, bulbous shape and comes in both green and purple varieties. The taste is mild, slightly sweet, and crunchy, making it a versatile ingredient in many dishes.
Why I Love Cooking with Kohlrabi
There is something special about cooking with kohlrabi. I love how it adds a unique twist to my meals. Its texture is reminiscent of broccoli stems or cabbage hearts, but with a slightly sweeter taste. Plus, it is packed with vitamins and minerals, making it a healthy choice for my family.
Ingredients for German Kohlrabi in Cream Sauce
To make this delightful dish, you will need the following ingredients:
- 2 large kohlrabi bulbs
- 1 cup heavy cream
- 1 medium onion, finely chopped
- 2 tablespoons butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon nutmeg
- 1 tablespoon fresh parsley, chopped (for garnish)
How to Make German Kohlrabi in Cream Sauce
Before cooking, it is essential to prepare the kohlrabi properly. Start by peeling the outer skin with a vegetable peeler. The skin can be tough, so make sure to remove it completely. Once peeled, cut the kohlrabi into bite-sized cubes or thin slices, depending on your preference.
Cooking the Onion
In a large skillet, melt the butter over medium heat. Add the finely chopped onion and sauté until it becomes translucent. This step adds a wonderful flavor base to the cream sauce. I always enjoy the smell of onions cooking; it brings back memories of home-cooked meals.
Making the Cream Sauce
Once the onions are ready, it is time to add the heavy cream. Pour the cream into the skillet, stirring gently to combine it with the onions. Add the salt, black pepper, and nutmeg. The nutmeg adds a warm, aromatic flavor that elevates the dish.
Cooking the Kohlrabi in Cream Sauce
Now, add the prepared kohlrabi to the skillet. Stir well to coat the kohlrabi with the cream sauce. Cover the skillet and let it simmer for about 15-20 minutes. The kohlrabi should become tender but still retain some crunch.
Checking for Doneness
To check if the kohlrabi is done, simply pierce a piece with a fork. If it goes in easily but still has some resistance, it is perfect. Overcooking can lead to mushy kohlrabi, which is not the desired texture for this dish.
Serving The German Kohlrabi in Cream Sauce
Once the kohlrabi is cooked, it is time to serve. Transfer it to a serving dish and sprinkle with fresh parsley for a pop of color. This dish pairs wonderfully with roasted meats, grilled fish, or even as a standalone vegetarian option.
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator. The kohlrabi can be enjoyed for up to three days. Reheat gently on the stove over low heat, adding a splash of cream if needed to bring back the creamy texture.
Nutritional Benefits
Kohlrabi is not only delicious but also nutritious. It is low in calories and high in fiber, making it a great addition to a healthy diet. It is rich in vitamin C, potassium, and antioxidants, which can help boost the immune system and promote overall health.
Tips for the Perfect German Kohlrabi in Cream Sauce
To ensure your dish turns out perfectly, here are some helpful tips:
- Choose firm kohlrabi bulbs without blemishes for the best flavor.
- Adjust the seasoning according to your taste. Some people enjoy a bit more nutmeg or pepper.
- For a lighter version, you can substitute half of the heavy cream with vegetable broth.
Enjoying Your German Kohlrabi in Cream Sauce Recipe
This German Kohlrabi in Cream Sauce Recipe is a fantastic way to enjoy this unique vegetable. It is simple to prepare and offers a comforting, creamy flavor that is sure to please everyone at the table. The memories of my grandmother’s kitchen always come flooding back when I make this dish, and I hope it brings you as much joy as it has brought me. Enjoy your cooking adventure with kohlrabi, and don’t forget to share your experiences!