Honey Garlic Chicken and Broccoli Recipe

Honey Garlic Chicken and Broccoli Recipe

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Honey Garlic Chicken and Broccoli Recipe is one of my favorite dishes to whip up on busy weeknights. It’s a perfect blend of sweet and savory flavors, and it comes together in no time. I remember the first time I made this dish; I was trying to impress my family, and boy, did it deliver! The aroma of honey and garlic wafting through the kitchen had everyone gathering around, eagerly waiting for dinner.

Why Honey Garlic Chicken and Broccoli Recipe?

This recipe is not just delicious; it’s also packed with nutrients. Chicken is a great source of protein, while broccoli is loaded with vitamins and minerals. The honey garlic sauce adds a delightful twist that makes the meal feel special. It’s a win-win for health and flavor, and I often find myself making it at least once a week!

Ingredients for Honey Garlic Chicken and Broccoli Recipe

To make this dish, you’ll need some simple ingredients that you might already have in your pantry. Here’s what you’ll need:

Chicken Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste

Broccoli Ingredients:

  • 2 cups fresh broccoli florets
  • 1 tablespoon water

Honey Garlic Sauce Ingredients:

  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated (optional)
  • 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)

How to Make Honey Garlic Chicken and Broccoli

Making this dish is straightforward and quick. Here’s a step-by-step guide to help you along the way.

Step 1: Prepare the Chicken

Start by seasoning the chicken pieces with salt and pepper. Heat vegetable oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown on all sides, about 5-7 minutes.

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Step 2: Steam the Broccoli

While the chicken is cooking, steam the broccoli. I usually place the broccoli florets in a microwave-safe bowl with a tablespoon of water. Cover it with a lid or plastic wrap and microwave for about 2-3 minutes. This keeps the broccoli bright green and crisp.

Step 3: Make the Honey Garlic Sauce

In a small bowl, whisk together honey, soy sauce, minced garlic, and ginger if you’re using it. This sauce is where the magic happens! Pour the mixture over the cooked chicken in the skillet and stir well.

Step 4: Thicken the Sauce

Add the cornstarch mixture to the skillet and stir until the sauce thickens, about 2-3 minutes. You’ll notice the sauce turning glossy and coating the chicken beautifully.

Step 5: Combine Chicken and Broccoli

Finally, add the steamed broccoli to the skillet. Toss everything together until the broccoli is well coated with the honey garlic sauce.

Step 6: Serve and Enjoy

Serve the Honey Garlic Chicken and Broccoli over rice or noodles for a complete meal. I love using jasmine rice because it pairs perfectly with the sweet and savory flavors.

Tips for Honey Garlic Chicken and Broccoli Recipe

Here are some tips that I’ve learned over the years to make this dish even better:

  • Use Fresh Ingredients: Fresh garlic and ginger will give you the best flavor. Dried versions just don’t compare.
  • Adjust the Sweetness: If you prefer a less sweet sauce, reduce the amount of honey. You can also add a splash of vinegar for a tangy kick.
  • Add More Veggies: Feel free to throw in other vegetables like bell peppers or snap peas for added color and nutrition.
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Meal Prep and Storage

This dish is perfect for meal prep. I often make a double batch and store leftovers in the fridge for quick lunches. Here’s how to store it properly:

  • Refrigerate: Keep the Honey Garlic Chicken and Broccoli in an airtight container in the fridge for up to 3 days.
  • Reheat: When you’re ready to eat, simply microwave it until heated through or warm it in a skillet over low heat.

Variations of Honey Garlic Chicken and Broccoli Recipe

I love experimenting with this recipe. Here are some variations I’ve tried that you might enjoy:

  • Honey Garlic Shrimp: Swap out the chicken for shrimp for a lighter option. Just cook the shrimp for a shorter time.
  • Vegetarian Version: Use tofu instead of chicken for a plant-based meal. Make sure to press the tofu to remove excess moisture.
  • Add Nuts: Toss in some cashews or sesame seeds for added crunch and flavor.

Serving Suggestions

While Honey Garlic Chicken and Broccoli is a complete meal on its own, here are some sides that pair well with it:

  • Steamed Rice: A classic choice that soaks up the sauce beautifully.
  • Noodles: Try serving it over lo mein or rice noodles for a different texture.
  • Salad: A light green salad can balance the richness of the dish.

Nutritional Information

This dish is not only delicious but also nutritious. Here’s a rough breakdown of the nutritional content per serving:

  • Calories: Approximately 350 kcal
  • Protein: 30g
  • Carbohydrates: 40g
  • Fat: 10g
  • Fiber: 3g

Why You’ll Love Honey Garlic Chicken and Broccoli Recipe

Honey Garlic Chicken and Broccoli is a fantastic meal that brings the family together. It’s quick, easy, and full of flavor. I love how versatile it is, making it suitable for any occasion, whether a busy weeknight or a casual gathering with friends.

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Every time I make this dish, it reminds me of the joy of cooking and sharing meals with loved ones. The smiles on their faces when they take that first bite make all the effort worthwhile.

So, if you’re looking for a delicious and easy recipe to add to your weeknight rotation, give this Honey Garlic Chicken and Broccoli a try. I promise you won’t be disappointed!