Tasty Spanish Tomato Salad brings a fresh, vibrant punch to any meal, and if you’re into simple dishes that pack loads of flavor, you’re going to love this. It’s one of those salads that looks like it took a lot of effort but actually comes together in a snap. Plus, it’s perfect for warm days when you want something light but still satisfying.
Why You Should Try This Spanish Tomato Salad
Ever had a salad that tastes like summer in every bite? That’s exactly what this Spanish tomato salad delivers. The combination of ripe tomatoes, crisp onions, and a splash of olive oil feels like a mini vacation on your plate. It’s fresh, tangy, and just the right amount of savory. Plus, it’s super versatile whether you’re pairing it with grilled meats or just enjoying it on its own, this salad never disappoints.
Variation I’ve Tried
I’ve played around with this salad more times than I can count. Sometimes I add fresh basil or a sprinkle of oregano for that herby kick. Other times, I toss in some sliced olives or a handful of crunchy toasted almonds to add texture. And if I’m feeling a bit indulgent, a little crumbled Manchego cheese on top takes it to another level. The key is to keep the tomatoes as fresh as possible because they’re the star of the show here.

Tasty Spanish Tomato Salad
Ingredients
Instructions
- In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper.
- Pour the dressing over the tomatoes and onions, toss gently to combine.
- Add the minced garlic if using, and sprinkle with fresh parsley.
- Chill in the refrigerator for at least 15 minutes before serving to meld flavors.
Pro Tips for Tasty Spanish Tomato Salad
- Use the freshest tomatoes you can find. Their quality makes or breaks this salad.
- Don’t skip soaking the onions. It cuts the bite and makes the salad smoother.
- Let the salad rest a bit before eating. It helps the olive oil and vinegar soak into the tomatoes.
- Taste and adjust seasoning at the end. Sometimes a little more vinegar or salt can brighten everything up.
Leftovers
If you have leftovers (which might be rare because it’s so good), store them in an airtight container in the fridge. It’s best enjoyed within a day since the tomatoes release juice and can get soggy. You can also repurpose it as a fresh salsa on grilled bread or as a topping for scrambled eggs.
Common Mistakes to Avoid
- Using underripe or flavorless tomatoes. This salad depends on quality produce.
- Overdressing the salad. A little olive oil and vinegar go a long way.
- Adding onions without soaking. Raw onions can overpower the delicate tomato flavor.
- Tossing too hard. You want to mix gently to keep the tomatoes intact.
Nutrition Facts
- Calories: 150 kcal
- Carbohydrates: 10 g
- Protein: 2 g
- Fat: 12 g
- Fiber: 2 g
- Sugar: 6 g