Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce have become a staple in my kitchen. I remember the first time I tried this dish at a beachside café. The sun was shining, the waves were crashing, and the flavors burst in my mouth like a tropical vacation. Since then, I have been on a quest to remake that delicious experience at home.
What Makes Shrimp and Avocado Bowls So Special?
These bowls are not just about shrimp and avocado. It’s the combination of fresh ingredients that makes each bite exciting. The creamy avocado pairs perfectly with the sweet mango salsa, while the shrimp adds a lovely protein boost. The lime-chili sauce gives it a kick that ties everything together.
Ingredients for Shrimp and Avocado Bowls
Creating these bowls is simple. Here’s what you will need:
the Shrimp:
- 1 pound of raw shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
the Mango Salsa:
- 1 ripe mango, diced
- 1 small red onion, finely chopped
- 1 jalapeño, minced (optional for heat)
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
the Lime-Chili Sauce:
How to Prepare Shrimp and Avocado Bowls
Cooking shrimp is quick and easy. Start by heating olive oil in a pan over medium heat.
- Toss the shrimp with garlic powder, paprika, salt, and pepper in a bowl.
- Add the shrimp to the hot pan and cook for about 2-3 minutes on each side until they turn pink and opaque.
- Remove from heat and set aside.
The aroma of the shrimp cooking will have your mouth watering in no time!
Making the Mango Salsa
While the shrimp cooks, you can whip up the mango salsa.
- In a mixing bowl, combine diced mango, red onion, jalapeño, cilantro, lime juice, and salt.
- Stir gently to combine all the flavors.
This salsa is a game-changer. The sweetness of the mango mixed with the zesty lime is simply irresistible.
Preparing the Lime-Chili Sauce
The lime-chili sauce adds a creamy, tangy element to the dish.
- In a small bowl, mix sour cream or Greek yogurt with lime juice, chili powder, and salt.
- Taste and adjust the seasoning if needed.
This sauce can also be used as a dip for veggies or chips. It’s versatile and adds a nice kick to many dishes.
Building Your Shrimp and Avocado Bowl
- Start with a base of rice or quinoa if you prefer.
- Add a generous scoop of sliced avocado.
- Top with the cooked shrimp and a hearty spoonful of mango salsa.
- Drizzle with lime-chili sauce and add lime wedges for extra zing.
The colors of this bowl are vibrant and inviting. It’s a feast for the eyes as much as for the palate.
Serving
Shrimp and Avocado Bowls are great for casual gatherings.
- Serve them as a main dish at a summer barbecue.
- They also work well as a light dinner option.
- Pair with a refreshing drink like iced tea or a fruity mocktail.
Why This Dish is Perfect for Meal Prep
I love making Shrimp and Avocado Bowls for meal prep. They are perfect for busy weekdays.
- The shrimp cooks quickly, and the salsa can be made in advance.
- You can store everything in separate containers in the fridge.
- Just assemble when you’re ready to eat.
This dish stays fresh for a couple of days, making it a great option for lunch or dinner.
Variations on Shrimp and Avocado Bowls
While I adore the classic version, there are many ways to switch it up.
- Add Grains: Instead of rice, try farro or barley for a different texture.
- Change the Protein: Substitute shrimp with grilled chicken or tofu for a vegetarian option.
- Spice it Up: Add more jalapeño or even a few dashes of hot sauce if you enjoy heat.
Nutritional Benefits
These bowls are not only delicious but also packed with nutrition.
- Shrimp is a great source of protein and low in calories.
- Avocados provide healthy fats and fiber, making them a heart-healthy choice.
- Mangoes are rich in vitamins A and C, boosting your immune system.
Eating healthy doesn’t have to be boring. This bowl is a perfect example of how nutritious food can be flavorful and satisfying.
Storing Leftovers
If you happen to have leftovers, storing them properly is key.
- Keep the shrimp, salsa, and avocado separate to maintain freshness.
- Store in airtight containers in the refrigerator.
- Consume within 2-3 days for the best taste and texture.
Reheating the shrimp can be done quickly in a pan or microwave. Just be careful not to overcook it again.
Enjoying Your Shrimp and Avocado Bowls
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce have become a personal favorite of mine. The blend of flavors and textures is simply delightful. Whether you are cooking for yourself or entertaining guests, this dish is sure to impress. The freshness of the ingredients combined with the ease of preparation makes it a winner in my book.