Keto Cheddar Zucchini Waffles Recipe

Keto Cheddar Zucchini Waffles Recipe kicks off with a fresh twist on waffles that’s perfect for anyone cutting carbs but not flavor. If you think waffles have to be sweet or carb-heavy, this recipe might just change your breakfast game forever.

Why You Should Try Keto Cheddar Zucchini Waffles

Have you ever craved waffles but avoided them because of the carbs? I get it. These waffles pack cheesy, veggie-filled punch without the carb overload. The zucchini sneaks in some veggies, and the cheddar adds that satisfying gooeyness. Plus, they’re super quick to whip up, which is a win for any busy morning.

Variation

I’ve played around with this recipe quite a bit. Sometimes I add a pinch of smoked paprika for a subtle smoky kick. Other times, I toss in some chopped fresh herbs like chives or parsley to brighten the flavors. If you’re feeling adventurous, a little crumbled bacon folded into the batter takes these waffles to the next level.

Keto Cheddar Zucchini Waffles Recipe
Adaly Kandice

Keto Cheddar Zucchini Waffles

Keto Cheddar Zucchini Waffles are a low-carb, savory waffle option perfect for breakfast or brunch, combining cheesy goodness with fresh zucchini.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Breakfast
Cuisine: American
Calories: 280

Ingredients
  

  • 1 cup grated zucchini
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 1/4 cup almond flour
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  1. Preheat the waffle iron and lightly grease it.
  2. Grate the zucchini and squeeze out excess moisture using a clean cloth.
  3. In a mixing bowl, whisk the eggs and then add the almond flour, baking powder, garlic powder, salt, and black pepper.
  4. Fold in the grated zucchini and shredded cheddar cheese until well combined.
  5. Pour the batter into the preheated waffle iron and cook according to the manufacturer's instructions until golden brown and cooked through.
  6. Remove the waffles carefully and serve warm.

Notes

Make sure to squeeze out as much moisture as possible from the zucchini to prevent soggy waffles. Serve with keto-friendly toppings such as sour cream, avocado, or smoked salmon for added flavor.

 

Tips for Keto Cheddar Zucchini Waffles

  • Make sure to squeeze the zucchini dry, or the batter will be too wet.
  • Don’t overload the waffle iron with batter; thinner waffles crisp up better.
  • If you don’t have a waffle iron, try cooking the batter in a skillet like a savory pancake.
  • Use sharp cheddar for the best flavor punch mild cheddar just won’t cut it here.
  • Let the waffles cool on a wire rack instead of stacking them to keep them crispy.

Leftovers

Leftover waffles? No problem. Store them in an airtight container in the fridge for up to 3 days. Reheat in a toaster or oven to bring back that crispness. They also freeze really well just pop them in the toaster straight from the freezer.

Common Mistakes to Avoid

  • Skipping the zucchini squeezing step wet batter equals soggy waffles.
  • Using mild cheddar or pre-shredded cheese with anti-caking agents; it can affect melting.
  • Overfilling the waffle iron, which causes uneven cooking.
  • Not preheating the waffle iron properly; patience pays off here.

Nutrition Information

  • Calories: 280 kcal
  • Carbohydrates: 5 g
  • Protein: 18 g
  • Fat: 20 g
  • Fiber: 2 g
  • Sugar: 2 g